2 ND ESO THEORETICAL NOTES FOR THE 1ST TERM EXAM.

2 ND ESO THEORETICAL NOTES FOR THE 1ST TERM EXAM.

1. WARM UP

https://www.dropbox.com/s/0ghbf794ovsjwah/warm%20up%202nd%20of%20SECONDARY.doc

2. PHYSICAL FITNESS

https://www.dropbox.com/s/xutznqyvw8b7jlh/BASIC_PHYSICAL_ABILITIES_2nd_SECUNDARY.doc

3.FLEXIBILITY

https://www.dropbox.com/s/j1lxewce9bfqyhg/FLEXIBILITY_OR_SUPPLENESS.doc

4. HEART RATE

https://www.dropbox.com/s/xbgg7415ywuqjaz/The%20heart%20rate.doc