2ND ESO WARM UP, PHYSICAL CONDITION,

2ND ESO NOTES

4 BASIC PHYSICAL SKILLS

https://www.dropbox.com/s/u248n4pz6696dn2/BASIC%20PHYSICAL%20SKILLS%202nd%20SECUNDARY.doc?dl=0

GENERAL NOTES ABOUT WARM UP.

https://www.dropbox.com/s/ayt7k1olnkk4ym1/warm%20up%202nd%20of%20SECONDARY.doc?dl=0

FLEXIBILITY

https://www.dropbox.com/s/3msyqznyihlwgc9/flexibility_or_suppleness%202ESO%201.doc?dl=0

HEART RATE

https://www.dropbox.com/s/ez5iqoev9qysj9a/the-heart-rate%202%20ESO.doc?dl=0

SUMMARY OF WARM UP AND PHYSICAL SKILLS 

https://www.dropbox.com/s/0h8i3690fisoukt/PHYSICAL%20CONDITION%20AND%20WARM%20UP%201.docx?dl=0