HOW TO CORRECT YOUR BODY POSTURE
(click on the video and then on the second link)
2. http://time.com/5226701/how-to-improve-posture/
CHIN UP, CHEST UP.
BELLY BUTTON IN
SHOULDER BLADES BACK.
SWING YOUR ARMS!!
3. REMEBER THE ELEGANT WALKING SONG:
Heels OUT, IN , TOE.CHIN UP, CHEST UP.
BELLY BUTTON IN
SHOULDER BLADES BACK.
SWING YOUR ARMS!!
4. EXTRA INFORMATION TIPS TO WALK PROPERLY.
6
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